Being Highly Sensitive; a Blessing or a Burden? 

Coping with Increased Sensitivity As someone who most definitely qualifies as a Highly Sensitive person (HSP), I explore what it means to be super sensitive, and uncover the benefits and potential pitfalls of having such a trait. Life for a sensitive can be challenging as you feel so much more than the average person, and often carry deep compassion for … More Being Highly Sensitive; a Blessing or a Burden? 

10 Amazing Things That Happen When You Learn to Enjoy Being Alone

by Tony Robinson of www.doreallygood.com Some people think of “being alone” as a bad thing. It either means you’re anti-social, or unwanted, neither of which are a good position to be in. But actually, being alone isn’t’ necessarily a bad thing, as there are a handful of benefits that emerge once you learn to embrace solitude. I’m … More 10 Amazing Things That Happen When You Learn to Enjoy Being Alone

10 Tips to Reduce Festive Frazzle & bring Serenity to the Season

T’is the season to be jolly…but what if you’re feeling anything but? The season of goodwill is generally characterised by merriment and cheer, seen as a time to celebrate with those we hold dear. But for many people Christmas can be a tremendously challenging and stressful time, compounded by the social expectations to be ‘happy’ … More 10 Tips to Reduce Festive Frazzle & bring Serenity to the Season

The Magic Of Winter Solstice: 7 Ways to Celebrate the Returning Light

With Christmas fast approaching, it can be all too easy to get swept away in the festive frenzy of need and expectation, and to lose sight of the true reason for the season. Whilst I love celebrating Christmas day conventionally with my family, the real magic for me happens during the Winter Solstice, which falls on December 21st. I share with … More The Magic Of Winter Solstice: 7 Ways to Celebrate the Returning Light