Blog Archives

Transcendental Meditation: Tried and Tested

Could transcendental meditation help me cope better with the stresses of life? What is transcendental meditation? Transcendental meditation (TM) is a simple technique used by over 7m people worldwide to unlock their potential for self-healing and personal growth. The technique

Tagged with: , , , , , , , , ,
Posted in Consciousness Expansion, Spirituality, Wellness, Wisdom & Inspiration

8 Powerful Resiliency Psychology Tools To Bounce Back From Hard Times

Written by Karen Salmansohn, original article here. Feeling stressed, depressed, pissed off and/or pissed on? No worries! Here are 8 resiliency psychology techniques – snagged from Karen Salmansohn’s best selling THE BOUNCE BACK BOOK. Here are 8 resiliency psychology techniques – 1. Recognize if

Tagged with: , , , , , , , , , , , , , , , , , ,
Posted in Wellness, Wisdom & Inspiration

8 Easy Tricks to Be More Present

by Jinny Ditzler (original article here…) I’ve spent just enough time living in the present to know that Deepak Chopra speaks the truth when he says: Life gives you plenty of time to do whatever you want to do if you stay

Tagged with: , , , , , , , , , ,
Posted in Wellness, Wisdom & Inspiration

10 Amazing Things That Happen When You Learn to Enjoy Being Alone

by Tony Robinson of www.doreallygood.com Some people think of “being alone” as a bad thing. It either means you’re anti-social, or unwanted, neither of which are a good position to be in. But actually, being alone isn’t’ necessarily a bad thing, as

Tagged with: , , ,
Posted in Spirituality, Wellness

10 Tips to Reduce Festive Frazzle & bring Serenity to the Season

T’is the season to be jolly…but what if you’re feeling anything but? The season of goodwill is generally characterised by merriment and cheer, seen as a time to celebrate with those we hold dear. But for many people Christmas can

Tagged with: , , , , , , , , , , , , , ,
Posted in Nature Lover, Wellness
Stay in Touch!

Hello!

I'm Emma; Just meandering through life on the road less travelled. Treading lightly on this beautiful planet, sewing seeds of inspiration, hope and grace.
Follow me on Instagram
Self confessed llama OBSESSED!!! #llamalove #llama #no1llamafan #llamaselfie #llamalol #llamaofinstagram #llamasofinstagram #llamas #llamalover #animallover #naturelover #amused #funny #humour #funnyanimals #llamateeth #wonkyteeth Self confessed llama OBSESSED!!! #llamalove #llama #no1llamafan #llamaselfie #fluffyandheknowsit #llamalol #llamaofinstagram #llamasofinstagram #llamas #llamalover #animallover #naturelover #amused #funny #lol #funnypics #funnyllama #fluffy King of cute; Sir Graham Fuzzy-pants.OBE, aka Guru Graham doing what he does best. #gurugraham #cutecats #sleepycat #cutekitty #crazycatlady #lolcats #haha #lol #cats #funnycat #cat #catkover #catlaughing #ginger #gingertabby #gingercat #moggy #fuzzypants #grahamthecat #crazycat #gingersruleok #gingerpussy #furbaby #catsofinstagram #catsofinsta WAZZUUUUUUUUP!!!!! something tickled Grahams fancy!!!! Hahaha  #crazycatlady #lolcats #haha #lol #cats #funnycat #cat #catkover #catlaughing #ginger #gingertabby #gingercat #moggy #fuzzypants #grahamthecat #crazycat #gingersruleok #gingerpussy #furbaby #cattongue #cattongues #catyawn #catyawning #best_cat_yawn #best_cat_yawn🙀 I was totally mesmerised by this little tree, cloaked in dazzling jewel like colours! #britishcountryside Autumn beauty. #mirrorlake #autumnbeauty #autumncolour #autumnleaves #autumntrees #tree #peaceful #naturescolours #naturephotography #motherearth #mothernature #naturelover #zen #serenescene #mindfulwalk #naturewalk #arboretum #natureswonder #colour #spectacular Autumn splendour at Sheffield Park, East Sussex, UK. #Autumnbeauty. #mirrorlake #autumnbeauty #autumncolour #autumnleaves #autumntrees #tree #peaceful #naturescolours #naturephotography #motherearth #mothernature #naturelover #zen #serenescene #mindfulwalk #naturewalk #arboretum #natureswonder #colour #spectacular #britishcountryside Explosion of awsome autumn colour. #mirrorlake #autumnbeauty #autumncolour #autumnleaves #autumntrees #tree #peaceful #naturescolours #naturephotography #motherearth #mothernature #naturelover #zen #serenescene #mindfulwalk #naturewalk #arboretum #natureswonder #colour #spectacular #fall #fallcolour Autumn beauty. #mirrorlake #autumnbeauty #autumncolour #autumnleaves #autumntrees #tree #peaceful #naturescolours #naturephotography #motherearth #mothernature #naturelover #zen #serenescene #mindfulwalk #naturewalk #arboretum Shrooms, autumns fascinating fungi friends! #mushrooms #fungi #wildmushrooms #autumnwalk #autumn #nature #woodlandwalk #fungus #natureswonders #mothernature #motherearth #naturelover #britishnature #naturephotography #shrooms

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 683 other followers

Follow me on Twitter