Blog Archives

Transcendental Meditation: Tried and Tested

Could transcendental meditation help me cope better with the stresses of life? What is transcendental meditation? Transcendental meditation (TM) is a simple technique used by over 7m people worldwide to unlock their potential for self-healing and personal growth. The technique

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Posted in Consciousness Expansion, Spirituality, Wellness, Wisdom & Inspiration

8 Powerful Resiliency Psychology Tools To Bounce Back From Hard Times

Written by Karen Salmansohn, original article here. Feeling stressed, depressed, pissed off and/or pissed on? No worries! Here are 8 resiliency psychology techniques – snagged from Karen Salmansohn’s best selling THE BOUNCE BACK BOOK. Here are 8 resiliency psychology techniques – 1. Recognize if

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Posted in Wellness, Wisdom & Inspiration

8 Easy Tricks to Be More Present

by Jinny Ditzler (original article here…) I’ve spent just enough time living in the present to know that Deepak Chopra speaks the truth when he says: Life gives you plenty of time to do whatever you want to do if you stay

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Posted in Wellness, Wisdom & Inspiration

10 Amazing Things That Happen When You Learn to Enjoy Being Alone

by Tony Robinson of www.doreallygood.com Some people think of “being alone” as a bad thing. It either means you’re anti-social, or unwanted, neither of which are a good position to be in. But actually, being alone isn’t’ necessarily a bad thing, as

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Posted in Spirituality, Wellness

10 Tips to Reduce Festive Frazzle & bring Serenity to the Season

T’is the season to be jolly…but what if you’re feeling anything but? The season of goodwill is generally characterised by merriment and cheer, seen as a time to celebrate with those we hold dear. But for many people Christmas can

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Posted in Nature Lover, Wellness
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I'm Emma; Just meandering through life on the road less travelled. Treading lightly on this beautiful planet, sewing seeds of inspiration, hope and grace.
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Just practicing some flower paintings for a community art class next week with seniors. #communityart #flowerpainting #wetonwet #watercolour #watercolourpainting #artwithseniors #artsfacilitation #flowerart #watercolourflower #anthroposophicalart #poppy #poppypainting #artclass Just practicing some loose experimental flower paintings for a community art class next week with seniors. #communityart #flowerpainting #wetonwet #watercolour #watercolourpainting #artwithseniors #artsfacilitation #flowerart #watercolourflower #anthroposophicalart #poppy #poppypainting #artclass Teaching radial symmetry to children using a styrofoam block printing method with watercolour backgrounds. Maths made fun! #Radialsymmetry #radialbalance #geometry #maths #art #artclass #kidsart #childrensartclass #kidsartgroup #creativekids #artlesson #artteacher #artseducation #artsfacilitation #creativity #printmaking #styrofoamprinting #blockprinting #mandalas Seaside collage-shapes created by children ages 7-10 in this week's Young Creatives art class. #collage #kidsart #kidsartgroup #artseducation #artclass #kidscreativity #creativechildren #childrensartclass #artteacher #artclass #arttuition #summerholiday #beachart #seascape #seasideart #coast #acrylicpaint #mixedmedia #mixedmediaart #bubbleprinting #bubblewrapprint #watercolours #textures #ink #watercoloursalteffect Some highlights from this week's children's art class exploring chromatic gradients and silhouettes. #watercolour #wetonwet #painting #artclass #rainbowart #chromaticgradient #silhouettes #sunsetart #kidsart #childrensartclass #kidscreate #kidsartgroup #artteacher #youngcreatives #miniartists #youngartists #kids #art #creativity #cultivatingcreativity #artseducation Lake Windermere aka lake wondermere!!! #lakedistrict #lakewindermere #lake #swan #swanlake #nature #naturalbeauty #reflections #mirrorlake #summersday #britishcountryside #uk #cumbria Check out the stunning patterns on this ornamental cabbage! #cabbage #naturescolours #universal patterns #nature #plants #patterns Funky Fungi! #fungi #funkifungi #fungiphotography  #fungus #mushrooms #mushroomphotography Fungi fondness! #fungi #mushrooms #mushroomphotography #fungiphotography

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