This video is a wonderful example of the power of presence, and demonstrates just how self-consumed and overly distracted most of us are in life. How many of us are present enough to notice the beauty that surrounds us? Not just the spectacular sunset on a tropical beach holiday, but the everyday beauty that exists … More The Power of Presence: How Present are you to the Beauty of Life?
Written by Karen Salmansohn, original article here. Feeling stressed, depressed, pissed off and/or pissed on? No worries! Here are 8 resiliency psychology techniques – snagged from Karen Salmansohn’s best selling THE BOUNCE BACK BOOK. Here are 8 resiliency psychology techniques – 1. Recognize if you ask depressing questions, you will get depressing answers! If you ask proactively-oriented, happy questions, … More 8 Powerful Resiliency Psychology Tools To Bounce Back From Hard Times
Ask yourself this, Do you have a strong sense of purpose and direction in your life? If the answer is yes, you are likely to outlive those who don’t, according to psychological research. I was inspired to write a piece based on the TEDx talk below by Dr. Steve Taylor; a senior lecturer in Psychology, author and researcher in Transpersonal Psychology … More The Power of Purpose ~ Living a Meaningful Life
by Tony Robinson of www.doreallygood.com Some people think of “being alone” as a bad thing. It either means you’re anti-social, or unwanted, neither of which are a good position to be in. But actually, being alone isn’t’ necessarily a bad thing, as there are a handful of benefits that emerge once you learn to embrace solitude. I’m … More 10 Amazing Things That Happen When You Learn to Enjoy Being Alone
It’s official; I LOVE llamas. There, I said it, put out there for the world to know! I love their gentle, sensitive nature, friendly disposition and and most of all their goofy, giggle-worthy expressions, which never fail to bring a smile to my face! Concerned that my llama loving status was bordering on obsession, I was beginning to … More Llama Loving; The healing power of Llama’s
The Muse in the Mirror 