The Power of Presence: How Present are you to the Beauty of Life?

  This video is a wonderful example of the power of presence, and demonstrates just how self-consumed and overly distracted most of us are in life. How many of us are present enough to notice the beauty that surrounds us? Not just the spectacular sunset on a tropical beach holiday, but the everyday beauty that exists … More The Power of Presence: How Present are you to the Beauty of Life?

Photography: The Hidden Geometry of Flowers

I LOVE exploring the underlying symmetry and geometry of nature, particularly evident in the beautiful mandala patterns of flower faces. It reminds us of the geometry that underlies all existence, that to me points to the existence of a higher intelligence at play; a cosmic grand designer responsible for all of creation. Inspired by the beautiful book; The … More Photography: The Hidden Geometry of Flowers

Transcendental Meditation: Tried and Tested

Transcendental meditation (TM) is a simple technique used by over 7m people worldwide to unlock their potential for self-healing and personal growth. The technique was founded by Indian Maharishi Mahesh Yogi in 1955, based on an ancient Vedic tradition, and gained fame in the West after he became the guru to the Beatles. During TM the mind transcends the surface levels of thinking, towards subtler levels of mind, and eventually reaches the underlying field of profound silence where latent abilities, such as creative talent, remain buried and hidden by stress. … More Transcendental Meditation: Tried and Tested

The Magic of the Summer Solstice: Sacred Celebrations for Midsummer

As the wheel of the year turns to Summer, we enter into a time of fruition and fulfilment. All the upward energy of Spring spirals to it’s peak and launches us into Summer, when the days are longer than the nights. The result; a celebration of abundance and joy as the natural world explodes into full bloom; lush … More The Magic of the Summer Solstice: Sacred Celebrations for Midsummer