Category: Spirituality

Transcendental Meditation: Tried and Tested

December 9, 2015

Transcendental meditation (TM) is a simple technique used by over 7m people worldwide to unlock their potential for self-healing and personal growth. The technique was founded by Indian Maharishi Mahesh Yogi in 1955, based on an ancient Vedic tradition, and gained fame in the West after he became the guru to the Beatles. During TM the mind transcends the surface levels of thinking, towards subtler levels of mind, and eventually reaches the underlying field of profound silence where latent abilities, such as creative talent, remain buried and hidden by stress. … More Transcendental Meditation: Tried and Tested

The Magic of the Summer Solstice: Sacred Celebrations for Midsummer

June 18, 2015

As the wheel of the year turns to Summer, we enter into a time of fruition and fulfilment. All the upward energy of Spring spirals to its peak and launches us into Summer, when the days are longer than the nights. The result; a celebration of abundance and joy as the natural world explodes into … More The Magic of the Summer Solstice: Sacred Celebrations for Midsummer

The Power of Purpose ~ Living a Meaningful Life

February 9, 2015

Ask yourself this, Do you have a strong sense of purpose and direction in your life? If the answer is yes, you are likely to outlive those who don’t, according to psychological research. I was inspired to write a piece based on the TEDx talk below by Dr. Steve Taylor; a senior lecturer in Psychology, author and researcher in Transpersonal Psychology … More The Power of Purpose ~ Living a Meaningful Life

Infinite Guidance: The Path Back to Love (Poem)

February 3, 2015

I share this heart-warming poem to offer comfort and a loving reminder of the infinite guidance available to us at all times. Especially during those times we stumble and lose our footing, and need a helping hand back up. This wee poem has offered a comforting hand to me on many occasions when consumed by darkness I’ve … More Infinite Guidance: The Path Back to Love (Poem)