Transcendental Meditation: Tried and Tested

Transcendental meditation (TM) is a simple technique used by over 7m people worldwide to unlock their potential for self-healing and personal growth. The technique was founded by Indian Maharishi Mahesh Yogi in 1955, based on an ancient Vedic tradition, and gained fame in the West after he became the guru to the Beatles. During TM the mind transcends the surface levels of thinking, towards subtler levels of mind, and eventually reaches the underlying field of profound silence where latent abilities, such as creative talent, remain buried and hidden by stress. … More Transcendental Meditation: Tried and Tested