Blog Archives

8 Powerful Resiliency Psychology Tools To Bounce Back From Hard Times

Written by Karen Salmansohn, original article here. Feeling stressed, depressed, pissed off and/or pissed on? No worries! Here are 8 resiliency psychology techniques – snagged from Karen Salmansohn’s best selling THE BOUNCE BACK BOOK. Here are 8 resiliency psychology techniques – 1. Recognize if

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Posted in Wellness, Wisdom & Inspiration

8 Easy Tricks to Be More Present

by Jinny Ditzler (original article here…) I’ve spent just enough time living in the present to know that Deepak Chopra speaks the truth when he says: Life gives you plenty of time to do whatever you want to do if you stay

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Posted in Wellness, Wisdom & Inspiration
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I'm Emma; Just meandering through life on the road less travelled. Treading lightly on this beautiful planet, sewing seeds of inspiration, hope and grace.
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