8 Powerful Resiliency Psychology Tools To Bounce Back From Hard Times

Written by Karen Salmansohn, original article here. Feeling stressed, depressed, pissed off and/or pissed on? No worries! Here are 8 resiliency psychology techniques – snagged from Karen Salmansohn’s best selling THE BOUNCE BACK BOOK. Here are 8 resiliency psychology techniques – 1. Recognize if you ask depressing questions, you will get depressing answers! If you ask proactively-oriented, happy questions, … More 8 Powerful Resiliency Psychology Tools To Bounce Back From Hard Times

The Power of Purpose ~ Living a Meaningful Life

Ask yourself this, Do you have a strong sense of purpose and direction in your life? If the answer is yes, you are likely to outlive those who don’t, according to psychological research. I was inspired to write a piece based on the TEDx talk below by Dr. Steve Taylor; a senior lecturer in Psychology, author and researcher in Transpersonal Psychology … More The Power of Purpose ~ Living a Meaningful Life