This video is a wonderful example of the power of presence, and demonstrates just how self-consumed and overly distracted most of us are in life. How many of us are present enough to notice the beauty that surrounds us? Not…
Blog Archives
The Power of Presence: How Present are you to the Beauty of Life?
Tagged with: Anxiety, Being Present, Changing Seasons, Eckhart Tolle, Ego, Happiness, Inner Peace, joy, Mindfulness, Nature, Natures Beauty, NOW moment, presence, Seasons, Stress
Posted in Consciousness Expansion, Wisdom & Inspiration
Posted in Consciousness Expansion, Wisdom & Inspiration
8 Powerful Resiliency Psychology Tools To Bounce Back From Hard Times
Written by Karen Salmansohn, original article here. Feeling stressed, depressed, pissed off and/or pissed on? No worries! Here are 8 resiliency psychology techniques – snagged from Karen Salmansohn’s best selling THE BOUNCE BACK BOOK. Here are 8 resiliency psychology techniques – 1. Recognize if…
Tagged with: Adversity, Change, Coping with Challenges, Food, Gratitude, Happiness, Inspiration, Lessons, Let go, Pain, Positive Thinking, Psychology, Spiritual Growth, Stress, Stress-Relief, Volunteering, Wellness, Wisdom, Wounds
Posted in Wellness, Wisdom & Inspiration
Posted in Wellness, Wisdom & Inspiration
10 Tips to Reduce Festive Frazzle & bring Serenity to the Season
T’is the season to be jolly…but what if you’re feeling anything but? The season of goodwill is generally characterised by merriment and cheer, seen as a time to celebrate with those we hold dear. But for many people Christmas can…
Tagged with: Anxiety, Breathing, Christmas, Depression, Inner Peace, Laughter, Meditation, Nature, Serenity, Solitude, Stress, Stress-Relief, Tree-Hugging, Vegetarian, Wellbeing
Posted in Nature Lover, Wellness
Posted in Nature Lover, Wellness
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I'm Emma; Just meandering through life on the road less travelled. Treading lightly on this beautiful planet, sewing seeds of inspiration, hope and grace.
Light a Yule log © DWRose_Flickr
