Blog Archives

The Power of Presence: How Present are you to the Beauty of Life?

  This video is a wonderful example of the power of presence, and demonstrates just how self-consumed and overly distracted most of us are in life. How many of us are present enough to notice the beauty that surrounds us? Not

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Posted in Consciousness Expansion, Wisdom & Inspiration

8 Powerful Resiliency Psychology Tools To Bounce Back From Hard Times

Written by Karen Salmansohn, original article here. Feeling stressed, depressed, pissed off and/or pissed on? No worries! Here are 8 resiliency psychology techniques – snagged from Karen Salmansohn’s best selling THE BOUNCE BACK BOOK. Here are 8 resiliency psychology techniques – 1. Recognize if

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Posted in Wellness, Wisdom & Inspiration

10 Tips to Reduce Festive Frazzle & bring Serenity to the Season

T’is the season to be jolly…but what if you’re feeling anything but? The season of goodwill is generally characterised by merriment and cheer, seen as a time to celebrate with those we hold dear. But for many people Christmas can

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Posted in Nature Lover, Wellness