Category: Wellness

10 Tips to Reduce Festive Frazzle & bring Serenity to the Season

December 22, 2014

T’is the season to be jolly…but what if you’re feeling anything but? The season of goodwill is generally characterised by merriment and cheer, seen as a time to celebrate with those we hold dear. But for many people Christmas can be a tremendously challenging and stressful time, compounded by the social expectations to be ‘happy’ … More 10 Tips to Reduce Festive Frazzle & bring Serenity to the Season

Llama Loving; The healing power of Llama’s

December 6, 2014

It’s official; I LOVE llamas. There, I said it, put out there for the world to know! I love their gentle, sensitive nature, friendly disposition and and most of all their goofy, giggle-worthy expressions, which never fail to bring a smile to my face! Concerned that my llama loving status was bordering on obsession, I was beginning to … More Llama Loving; The healing power of Llama’s