Being Highly Sensitive; a Blessing or a Burden? 

Coping with Increased Sensitivity As someone who most definitely qualifies as a Highly Sensitive person (HSP), I explore what it means to be super sensitive, and uncover the benefits and potential pitfalls of having such a trait. Life for a sensitive can be challenging as you feel so much more than the average person, and often carry deep compassion for … More Being Highly Sensitive; a Blessing or a Burden? 

10 Amazing Things That Happen When You Learn to Enjoy Being Alone

by Tony Robinson of www.doreallygood.com Some people think of “being alone” as a bad thing. It either means you’re anti-social, or unwanted, neither of which are a good position to be in. But actually, being alone isn’t’ necessarily a bad thing, as there are a handful of benefits that emerge once you learn to embrace solitude. I’m … More 10 Amazing Things That Happen When You Learn to Enjoy Being Alone

10 Tips to Reduce Festive Frazzle & bring Serenity to the Season

T’is the season to be jolly…but what if you’re feeling anything but? The season of goodwill is generally characterised by merriment and cheer, seen as a time to celebrate with those we hold dear. But for many people Christmas can be a tremendously challenging and stressful time, compounded by the social expectations to be ‘happy’ … More 10 Tips to Reduce Festive Frazzle & bring Serenity to the Season